The day is approaching and the choice is ultimately yours. What are you going to fill your plate with? How are you going to enjoy your day?
Following up on my “Battling Those Holiday Pounds” posted article, I’ve compiled the nutritional information for two traditional Turkey-day meals. One has more calories and fat than most should consume in a whole day. The other has 75% less calories and 90% less fat. Both are traditional meals containing specific holiday foods. The larger meal will most definitely cause fat to be stored. The larger meal will cause drowsiness and discomfort for hours after the meal. The smaller meal is balanced and fulfilling, leaving you energized and room for a small dessert meal two to three hours later.
What are you going to do on Thursday?
High Calorie Thanksgiving Day Meal, 42% of Calories from Fat
This Is exactly why we do what we do at the TriSystem The TriSystem Sports Nutrition and Performance Center. Our “Sue Brown Parties” on Tuesday and Fridays have turned Sue Brown into a rockstar, able to leap tall Christmas trees in a single bound.” I dare you to be as fit! Put ten women in a room her age and she will run circles around everyone of them and then do some deadlifts.
Yes, it’s that time of year again and this is the best sale we’ve ever had!
BETTER THAN BLACK FRIDAY!
This is sooo good we are limiting it to 3X3 TriSystem Clients. Once 9 people do this, the offer is gone until next year.
We have switched over to paying monthly for session for both nutrition coaching and personal training. Most clients are paying between $40 and $45 per session per month. With this sale you could drop your session cost to as low as HALF that!
Here’s how it works: if you pay $1000, I’ll give you $1100 in program development, training and nutrition sessions. $2000 gets $2300, and so on, as it’s shown in the image above. So if you pay $3000, you get $3600 of premium TriSystem Service.
That pays for a YEAR (48 weeks) of twice a week sessions.
That’s 2 Months (8 weeks) or 16 Session FREE!
The more you spend , the more you save.
Do it now, this only happens once a year . Take advantage because once they’re gone, they’re gone!
Make an appointment at 858-694-0317 or firstname.lastname@example.org
It’s that time of year where we are pressured to buy stuff for the Holidays! So many things. Materialism to the max! Why not get a gift that matters? Why not get something that isn’t just going to eventually be stored in the closet or “Re-gifted”? See my offer in the shape of a Christmas tree below.
Available until Christmas!
Spend up to $50, save 10%
Spend from $51-$100, save 15%
Spend from $101-$500, save 20%
Spend from $501-$2000, save 25%
Spend from $2001 or more, SAVE 30% Biggest Savings
Well, if you are trying to prevent the Holiday Bulge or even take care of it after the holidays, there is something for you to consider. It’s time for our Annual Gift Certificate Sale. This is the time of year that our prices are the absolute lowest! The lowest for the whole year! So consider saving a lot of money with our Special Pre-2014 Program. Up to 30% off our half hour and hour sessions! Save $100’s off packages! ONLY FOR THIS MONTH!
Call 858-694-0317 to get a beautiful gift certificate custom made for who every you want.
Hey, guess what’s been happening at the TriSystem Center over the summer. The new Human Trainer and other workout tools have been added to make our workouts the most contemporary, fun and effective routines for progress. We’ve also had some great interns this summer and Kathy Schlientz even got a new foot! Yes, her new foot is totally different than the old one. She can walk on this one.
We’ve seen clients successfully battle multiple sclerosis, diabetes, heart disease, cancer, drop-foot, spinal lesions, back surgery, open heart surgery, angioplasty, muscle damage all during this last summer.
It’s amazing what the right, specific combination of targeted nutrition and customized exercise can do for people that want to be better!
We’ve really developed a reputation for being the plateau busters, the problem solvers and the solution finders with God’s help. If traditional diet and exercise are not working for you, we have the answer!
This short video shows some of the exercises, clients and most of all, it talks about how my good friend Chuck Hicks and his wife cheated the Grim Reaper with radical changes in their body over the last few months. Check it out…
It’s a perfect time of year to get in here and get started or even restarted before things get even further from where you want them to be. If not now, when? Set up a free consultation in the form below.
Thanks to the genius vision of Michael Ramos, a long time fitness enthusiast, TriSystem Affiliate partner and owner of burnfat.tv, we have been working on giving www.trisystemedge.com a facelift. Check it out! There are all kinds of hidden discounts on the site!. Summer discounts, volume discounts and hidden discount coupon codes in pictures and other places. Stay tuned for the next contest, coming soon!
Challenge participants need to read this post all the way to the end.
Are you in it to win it? The TriSystemEDGE challenge is winding to a close. Its just amazing to see how fast 6 weeks goes by. You’ve all been working so hard. I’ve seen incredible changes in so many people this time. This challenge was different. It focused on the behavior and participation rather than the result. In shifting the focus to the process rather than the outcome, participants have run the race better and are crossing the finish line faster, with greater results than ever before. The other difference is that participants usedEDGEfor the first time, consistently over the weeks. This had an amazing effect on mood, mindset and attitude. Thus participation was way better than expected.
Well, it’s not over yet. You still have to get your final body composition test, your after pics and continue to do all the things that generate points up until Wednesday, May 22nd. I need your personal logs for all your points turned in to be verified by that day.
Be sure to call and schedule your final body comp for available times on Monday, Tuesday or Wednesday: 858-694-0317
Wednesday is the last day for your final body fat. Call 858-694-0317.
Download more of your Activity log sheets here. It will be best to verify what you have recorded with what we have recorded.