Better Than a Gym!

Articles Written By: Jeff

About Jeff

Jeff is the Director of the National Association of Sports Nutrition, the Founder of the Foundation For a Fit America and the creator of TriSystem Fitness & Nutrition

Author Website: http://www.trisystem.info

Here is the link to the live-stream

Join Zoom Meeting
us02web.zoom.us/j/89175940683?pw…
ID: 89175940683
passcode: 172044

Join by phone

(US) +1 669-900-6833
passcode: 172044

Low Carb SD Meeting this Saturday!

You saw him at the Low Carb USA Symposium. Back for round 2 by request. Now is your opportunity to see exactly how Dr. Ben Bocchicchio’s innovative and unique training program has continued to help people in various metabolic conditions. Come with your note pad. Learn from this double Phd. and his 45 years of experience and wisdom. He started fitness for low carb before low carb was even a thing!

Location:

The TriSystem Center, 8898 Clairemont Mesa Blvd., Suite J, San Diego, CA, United States, California

Time:

2-4 pm

This is a FREE event!

Low carb vendors welcome with previous approval.

Dr.Ben is live now!

Jeff Kotterman is inviting you to a scheduled Zoom meeting.

Topic: Jeff Kotterman’s Personal Meeting Room

Join Zoom Meeting
https://us02web.zoom.us/j/5322909077?pwd=d3M2RUh4WVY2MGZzcWdBbmJDRHJSQT09

Meeting ID: 532 290 9077
Passcode: jeff

Dr. Ben Returns to San Diego!

Join us for another San Diego Low Carb Meeting!

San Diego Metabolic Health Meeting Sponsored by Low Carb SD

You saw him at the Low Carb USA Symposiums. You saw him at previous Low Carb San Diego meetings before covid. Now, back by popular demand is your opportunity to see exactly how Dr. Ben Bocchicchio’s innovative and unique training program has continued to help people in various metabolic conditions. Come with your note pad. Learn from this double Phd. and his 45 years of experience and wisdom. He started fitness for low carb before low carb was even a thing!

This is a FREE event!

Low carb vendors welcome with previous approval.

Easy Way to Reserve Your Dexa Scan for this Saturday!

Last chance to reserve your Dexa Scan!

You don’t have to pay now!

You don’t have to log in!

Just call 888-239-5774 right now and reserve your Saturday time.

Dexa Scan at our Low Carb SD Meeting June 11TH

The San Diego, Ca “chapter” of the Low Carb USA group is having a meeting on Saturday, June 11th from 2 pm to 4 pm. All are welcome to this free meeting of those interested in metabolic health/or low carb high fat lifestyle. Keto friendly and intermittent fasting vendors, resources and support for our community will be there!

We will be doing Dexa Scans that day. They always sell out. Please book in advance here:

https://trisystem-lowcarbsandiego.checkappointments.com/

Our Featured Speaker: Dr. Munir specializes in obesity medicine, women’s health, preventive medicine, and medicine for members of underprivileged communities. She is a member of the Obesity Medicine Association and an assistant professor at the University of Arizona College of Medicine and Midwestern University.

Dr. Munir earned her medical degree at the Chicago College of Osteopathic Medicine. She completed a residency in family medicine at Rush-Presbyterian St. Luke’s Medical Center in Chicago.

“Our program aims to overcome the current epidemic of obesity by empowering patients to make healthy lifestyle changes through evidence-based medicine, creative individualized education, and compassion,” says Dr. Munir.

We will have the vendors in the reception area and the speakers on the exercise floor and it will be clean and comfortable!

Low Carb San Diego Group March Meet up!

The San Diego, Ca “chapter” of the Low Carb USA group is having a meeting on Saturday, March 12th from 3 pm to 5 pm. All are welcome to this free meeting of those interested in the Carnivore and/or low carb high fat lifestyle. Keto friendly and intermittent fasting vendors, resources and support for our community will be there! Our Featured Speaker: Brett Ender is a 27-year-old Technology Consultant currently living in San Diego, CA. He used a carnivore diet to effectively treat Ulcerative Colitis, after struggling for 6 years to correct it with traditional means. Brett has been off all medication since March 2021. Brett completed his first full distance Ironman in October 2021 fueled by an animal-based diet. He hopes his story will inspire individuals dealing with auto-immune diseases to look at their diet as medicine and spread awareness about proper nutrition. We will have the vendors in the reception area and the speakers on the exercise floor and it will be clean and comfortable!

Low Carb SD – Welcome Back June Meet up!

The San Diego, Ca “chapter” of the Low Carb USA group is having its WELCOME BACK meeting on Saturday, June 26th, 2021 from 3 pm to 4:30 pm. All are welcome to this free meeting of those interested in the Carnivore and/or low carb high fat lifestyle. WE WILL HAVE A FORMAL PANEL DISCUSSION ON THE SCIENCE BEHIND THE KETO AND CARNIVORE LIFESTYLES. Keto friendly and intermittent fasting vendors, resources and support for our community will be there! This will be a Post Pandemic kick-start for our San Diego members! We will have the vendors in the reception area and the speakers on the exercise floor and it will be clean and comfortable!

It’s not too late to sign up for this Weekends Metabolic Health Conference!…

Virtual Boca 2021 (Jan 15 -17) Metabolic Health Conference

Addressing obesity and metabolic health with diet and lifestyle. Register for this incredible virtual conference and learn from an unprecedented lineup of expert speakers on the therapeutic benefits of carbohydrate restriction for metabolic syndrome, insulin resistance, Type 2 Diabetes and many other chronic diseases. A full array of topics will be covered including exercise, diabetes, heart health, mental health and food addiction. Use Discount Code: nasn

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This Incredible Virtual Conference Includes

  • This event will be totally virtual, just like we did for the Virtual San Diego event back in August.
  • 3 exciting jam packed days with global changemakers committed to improving health and education worldwide, and to changing nutritional policies and guidelines.
  • 16 cutting edge presentations from researchers & clinicians who are experiencing significant success with patients, many with a powerful personal story of their own journey to better health.  
  • 22.5 Category 1 CME credits available.
  • 4 Years CEU credit for NASN practitioners
  • Bonus breakout talks with other leaders in the ketogenic/low carb community.
  • Ample quality Q&A time after each presentation to get YOUR questions answered.
  • The always spectacular, thought provoking Final Panel is a can’t miss Sunday afternoon.
  • Recordings of all the talks will be available to participants afterwards.

Highlights From SD 2019

Highlights from SD 2018

Who Should Attend This Virtual Conference? 

  • Anyone interested in restoring and/or maintaining their health.
  • The health care professional who wants to make a bigger impact with better tools.
  • Scientists and researchers who want to see the latest studies and results
  • Keto Nutrition Enthusiasts, Keto Coaches, Personal Trainers, Sports Enthusiasts, and Citizen Scientists.

Get Your Ticket! ($89) Speaker Schedule Breakout Schedule

CONFIRMED SPEAKERS

Robert Cywes, MD, PhD
Amber O’Hearn
Dr. Ben
Brian Lenzkes, MD
Tro Kalayjian, DO
Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS
David Unwin, FRCGP
David Diamond, PhD
Belinda Fettke
Gary Fettke, MB, BS, FRACS, FAOrthA
Adele Hite, PhD
Mark Cucuzzella, MD, FAAFP
Ben Bikman, PhD
Ignácio Cuaranta, MD
Vyvyane Loh, MD
Joan Ifland, PhD, MBA

BREAKOUT SPEAKERS

Dorian Greenow
Andre Obradovic
Reed Davis
Steve Hanley
Suresh Raja
Garrett Lincoln

EVENT SPONSORS & SUPPORTERS

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Restore Health
Dry Farm Wines
https://nutrition-network.org/our-cause/
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Become a Sponsor

Low Carb San Diego Meeting, Saturday, November 14th, 1 pm

We are still hoping for the day when we can resume our in-person meetups and events.
We’re not quite to that point, but we’re very enthusiastic about an opportunity that has come about as a result of our virtual events.
We are extremely excited to announce another special free livestream event to be live streamed Saturday, November 14th, from 1:00-2:00 p.m. PDT.
The event is open to all, and can be streamed for free on the LowCarbUSA® website here: https://www.lowcarbusa.org/videos/livestream/
The presentations will be streamed from TriSystem Health Network facility in San Diego, which had been hosting monthly Low Carb San Diego events until the pandemic hit.
When we decided to stream the event, it made sense to make it available to everyone, regardless of where you live. You can view this event on Facebook, and we encourage you to share with your friends.

Featured Speaker:

Andre Obradovic is a USA Triathlon Level I Certified Coach, Triathlon Australia Development Coach, ICF Leadership PPC Level Coach, A Primal Health Coach, a Certified Low Carb Healthy Fat Coach and Certified Personal Trainer. He is a passionate triathlete and marathoner in the 50-54 age group. Andre is also an Ambassador for the Noakes Foundation, in this role he is one of the subject matter experts in coaching practitioners to help clients make change happen. Andre runs his own global coaching business where he works with individuals and companies to help change people’s health and also improve their endurance performance. His approach focuses on Helping his clients to understand that if what they are doing is not working then they are probably following what he calls “conventional stupidity.”