As we get older, time seems to go faster. My daughter is already 15 years old with a boyfriend. God help me! Waiting on line on the boardwalk, she talked about life and love and roller coasters. Then she said she wanted to ride alone on the ride. :(. My daughter is growing up. At the last minute, she said, "I want to ride with you, Dad." I'll always be her dad, and it's good moments like that that make me feel like it. Thank God I get to spend time away with my family to reconnect and create memories. Stress relief, down time and peace and quiet is an essential part of being healthy and well.