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This Contest is Getting Really Good, VOTE Again!

Okay, to be really fair, the votes TODAY have firmly decided the name….

TriSystem Edge

Get the Edge on Your Mood, Metabolism &Recovery

Is the overwhelming favorite!  It wouldn't be fair to vote on logos that weren't that name.  The votes for Edge were 7 times more than the second place name.  So there it is, we have to vote again, on just the Edge logos to see who the winner is.  Vote again Please!! 

Vote Here

Time’s Running out. Make your Choice…

Hey, just a reminder on this sunny Saturday that the $349 gift certificate is still up for grabs.  Tuesday Night, the contest is over so CLICK HERE and choose the new logo and price for my brand new supplement.


$349 Up for Grabs!

The new supplement is gaining popularity day by day.  It is very interesting when athletes find something that gives them a true edge, they tell other people.  They tell there teammates, not there competition.  I really didn't expect it to go this well.  We have over 50 people in the test group and the the response has really made me confident that people will be receptive to this product.  I've been working on it for years and I know it works.  I thank God that the benefits are obvious to others.

They have been so obvious that clients and members have already pre-ordered the product before it even has a name.  Well, it's true.  Orders are coming in and several of the test group are asking for anything left from the test supply (you can place your order here,  Pre-orders are sold for less than what the retail price will be).  So we need to speed up production!  It's going to take a little time to get the the ingredients packaged and officially approved but, you can help pick up the pace.  There is a tremendous effort in creating a brand new product.  Patents, Trademarks, FDA approved production.  You know how I feel about the supplement industry!

Well here is how you can speed up production

We need a name, a logo and a price and we need it quick.  That's where you come in!  The supplement study and focus group needs to complete their surveys.  If you have the supplement, you are part of the study and need to complete your surveys.  The survey can be found here.  If you've already completed them THANK YOU!  Whether you were part of the study or not, you have a chance to win a $349 gift certificate.  It's simple.  Pick a name and logo, pick a price for the box and a price for the packets and hit submit.

Your vote counts!  Click here to enter the Name & Price Contest and the one who picks the best logo and the closest price to what we will sell it for will win the $349 Gift Certificate, 

Hurry, this contest ends at Midnight, October 16th!






Click here!

Martial Arts Expert get’s TriSystem help with torn meniscus

Dan Ortega has been involved in martial arts for 30 years.  When it comes to combat fitness, he has the experience and the skills across several different martial art styles.  Well, this kind of athlete really works the knees and after 30 years, Dano needed some lateral meniscus rehabilitation.  The problem:  pain and inflammation.

The Solution:

Taking part in the TriSystem Experimental Supplement study.  Recovering from a meniscus tear is tough.  After taking the new TriSystem Supplement, he found:

  • noticeable pain relief
  • reduced inflammation
  • a better workout
  • more endurance
  • quicker recovery

Dano is one tough Martial arts veteran.  To get him to smile is no easy task.  Check it out: Learn more about the TriSystem Supplement here.

Now he's ready to go, smile included! Oh, and guess what…

Dano just completed his NASN Primary Sports Nutrition Class.  He will soon add NASN Primary Sports Nutritionist to his skills: martial artist, coach, trainer and now…


Hey,  want to learn how to improve your Roudhouse kick GUARANTEED? Click here.

Roundhouse Kick Video Series.  Click here.


Contact Dan:

2805 Coronado Ave
San Diego, California 92154
Always open
Phone (619) 250-0554


Heart Disease or Cancer: Pick one! or NOT!

Let's forget about the economy or the election or gas prices for one minute.  Don't you realize that there is something much more important going on here? All these other things are distractions.  They may even be distracting you to the point of death.  Yes, death!  Sound extreme? Well it isn't.  Take a moment to receive this reality check.  Regardless of all the medical advancements, research, new medications and treatments, the American lifespan has decreased by as much as 5 years. (references for this article provided at the end).

Here are the facts:

  • heart disease is the leading cause of death in America

  • cancer is the second leading cause of death in America

  • cancer is the leading cause of death in American children, ages 1-14



Get ready!  If you haven't mourned the premature lose of a friend or family member, the odds are, you will in the near future.  I've dealt with cancer myself in 1998.  Between my family, my clients and my church, I deal with several people a day fighting the battle against these two leading killers.  It's simply overwhelming.  The damage these diseases are causing is widespread.  A solution to these health problems would have such an economic, social and even spiritual impact, it would change the world. 

What would the world be like with no Heart Disease or Cancer?

We already spend millions and millions of dollars in treatment and research for the cure.  What can we do more?  What if it was already out there?  Well It is!  Yes, I said… it is.  No this is not some magic pill.  No it's not from a late night infomercial or multi-level–marketing company.  This is REAL!

The Facts:

  • 80% of all heart disease deaths can be prevented through this method!

  • 80% of all cancer deaths can be prevented through this method!

That's right.  Most of the deaths in American can be prevented if we just implement this method today.  The problem with the method is that it is difficult to do and, even if you implement this protocol, there are still 20% who will still get these diseases.  So what if you or a member of your family are part of that 20%?  Is it still worth trying something difficult to do in order to prevent suffering and premature death?  You tell me!  I'd hate to be one of those people with regrets.  What's worse than dying from a degenerative disease is facing the fact that you may have prevented it.  That is much harder than doing what it takes to keep these diseases away.

The answer…

The method…

The protocol…

Is radically changing the way you eat.  It is committing to vigorous exercise most days a week.  It is being conscious of your environment and what you expose yourself to.  It is paying attention to the water you drink, the air you breath and the sleep you get.  It is being conscious of what you expose your body to, inside and out.   The main problem with this solution is that it is summed up in an easy answer called a healthy lifestyle program.

The problem with a healthy lifestyle program is that if you ask most people if they follow a healthy lifestyle, they would say YES! And they're not even close.

We are just fooling ourselves.  For the first time in history, if the statistics are not changed, this generation may outlive their children.  Did you comprehend that last sentence?  We may soon be burying our children from epidemic diseases like diabetes, obesity and heart disease.  We are already seeing it from cancer!  Visit a children's hospital.  Ask St. Jude's Cancer Center for Children.  You can stand by and let it happen, or you can do something about it right now!

  • Do the hard thing!  Get the right eating plan…and follow it!

  • Get on a progressive fitness plan that you will do most days…and do it!

  • Take high nutrient, low calorie anti-oxidants to help clean the free radicals out of our bodies!


Oh, yeah, that's the TriSystem Program.  It's been around for almost 20 years and it has radically changed the lives of those who are committed to change.  It keeps changing everyday.  If you've been on the program before, you better get an update because, things have… radically changed!

The Choice is yours: Heart Disease or Cancer:  Pick one!  or NOT.

In San Diego?  Time to come in and get on track before Halloween candy, Football parties,  The Election, Thanksgiving leftovers, Christmas Party Bonuses, Christmas Dinner Leftovers, Hanukah, Quanza and New Years Hangovers pick one for you!  Call 858-694-0317.

Don't want to come in?  Too far away?  Become a platinum member and get what a real Healthy Lifestyle Program Is! Click Here.

Check out tomorrow's post for a video on the same subject!



NASN Personal Trainer Text: Principles and Labs for Fitness and Wellness, 11th Edition, 2012, Werner W. K. Hoeger, Sharon A. Hoeger , Wadsworth, Cengage Learning, Belmont, CA 94002-3098



My New Supplement is even Safer than Pharmaceutical GRADE! How can that be?

This is why I hate the supplement industry.  There is so much misinformation out there. Even the government can be misleading.  Here is the truth…

When ever you release a new supplement people want to know:

  1. What does it do?
  2. Does it work?
  3. Is it safe?

Well an all natural, botanical product that has a sports nutrition and a holistic health benefit just seems too good to be true!  Let’s face it, if I was introduced to my product, I would be a little skeptical to begin with, as well.  How could six herbs positively effect my mood, metabolism and my recovery form exercise?  The real magic in this supplement isn’t from the ingredients as they stand alone but, the combination of these nutrients as they work together to invoke a synergistic effect.  So together, in the right combination, these six ingredients work better than if just taken in various amounts alone.

To review the ingredients:

High Potency Hormonal Botanical TriComplex:

  • Rhodiola rosea standardized to min. 3% total Rosavins and min. 1% salidrosides
  • Pausinystalia yohimbe bark powder standardized to 2% yohimbine alkaloids
  • Turnera diffusa leaf powder

This TriComplex is designed to support proper mindset and mood for optimal physical and mental performance within minutes of ingestion.  This complex sets the stage for a great workout or performance, elevating the desire to do your best while simultaneously reducing jitteriness or non-productive stress and enhancing exercise metabolism.

High Potency Antioxidant Botanical TriComplex:

  • Silybum marianum seeds standardized to 40% silymarin
  • Camellia sinensis standardized to 10% polyphenols.
  • Curcuma longa standardized to 80% curcuminoids

This TriComplex has a balanced combination of some of the strongest antioxidants on the planet.  Research is still finding increased cancer fighting and protective qualities of these ingredients designed to protect the body and support ins natural growth and repair response to exercise.

In answering the question, “What Does it Do?”  We are just scratching the surface in these posts.  After the test group is complete, I will give a complete report of how this supplement works in depth.  Suffice it to say that it positively benefits mood for exercise, potentiates metabolism of fat and protein synthesis and enhances recovery from exercise.

The answer to the question, “Does it Work?”  Well, the research say’s so.  My own use of it speaks to its validity.  I’ve been using and testing this combination for years and this combination has been instrumental in getting me to the best fitness level of my life, in my mid forties.  I’m in better shape now than when I was an active US Marine!  The first test group is also validating this as fact.  For as long as this product is around, we will continue to test it and improve it based on these continual studies.

The main focus of this post is the third question, “Is it safe?”  Let me start by saying all the ingredients in this product are safe!  Five out of the six ingredients have rare, if any, side effects when taken individually and within our first study group, have not been questioned at all.  The green tea has minimal amounts of naturally occurring caffeine that is less than a half of a cup of coffee.

The only ingredient that has been questioned is yohimbe bark.  Is it potentially an herb with side effects or not.  It is not the “Black Sheep that some websites make it out to be.  Yohimbe bark is the raw, naturally occurring part of the plant that the active ingredient yohimbine is derived from. In the whole bark form that I have chosen, it contains only 2% yohimbine.  Yohimbe bark doesn’t contain just yohimbine, but also 55 other alkaloids.   Among the other alkaloids, corynanthine is an alpha-1 adrenergic receptor blocker . Hence the use of yohimbe bark in sufficient dosages may provide both alpha-1 and alpha-2 adrenoceptors blockade and thus may better enhance circulation and readiness to exercise.

Natural Yohimbe bark

Pharmaceutical Yohimbine

Adverse effects have been reported from excessive consumption or high dosages of yohimbine extract that has been isolated and concentrated from its natural form, not from consuming yohimbe bark in its natural form.

“Although tolerated generally well in low doses, the potential for dose-dependent toxicity should be recognized.”  To much of a good thing can be a bad thing.

Journal of Dietary Supplements, December 2011, Vol. 8, No. 4 , Pages 346-354, Yohimbine Use for Physical Enhancement and Its Potential Toxicity,  (doi:10.3109/19390211.2011.615806)

Medical Concerns of taking pharmaceutical yohimbine:

Those with chronic high blood pressure or those who take monoamine oxidase inhibitors (MAOIs) medication may be sensitive to certain foods as well as yohimbe. If you are sensitive to the following list of foods or if you’ve been told to avoid these foods, you may also be sensitive to yohimbine. 

In any case this list of  tyramine containing foods should be consumed in moderation and even avoided for those who are sensitive or who have high blood pressure:

  • cheeses, including american, blue, boursault, brick, brie, camembert, cheddar, emmenthaler, gruyere, mozzarella, parmesan, romano, roquefort, stilton, and swiss;
  • sour cream and yogurt;
  • beef or chicken liver, fish, meats prepared with tenderizer, bologna, pepperoni, salami, summer sausage, game meat, meat extracts, caviar, dried fish, herring, shrimp paste, and tuna;
  • avocados, bananas, figs, raisins, and sauerkraut;
  • soy sauce, miso soup, bean curd, and fava beans;
  • yeast extracts;
  • ginseng;
  • chocolate;
  • caffeine (coffee, tea, cola, etc.); and
  • beer (alcoholic and nonalcoholic), red wine (especially Chianti), sherry, vermouth, and other distilled spirits.

Benefits of Yohimbe Bark

Studies around yohimbe bark and the active alkaloid show enhanced fat loss.

“Furthermore, fat mass was significantly lower in the yohimbine versus placebo trial at post supplementation assessment.”

Research in Sports Medicine: An International Journal, Volume 14, Issue 4, 2006,

Whole yohimbe bark has been shown to absorb and help remove heavy metals like copper and nickel from our bodies.

“When comparing both biomaterials, yohimbe bark … was found to be the most efficient adsorbent for both metals studied.”

Journal of Chemical Technology and Biotechnology,Volume 75, Issue 9, pages 812–816, September 2000;2-B/abstract;jsessionid=11399AEB941174F7902C65D3919F0A35.d02t01?deniedAccessCustomisedMessage=&userIsAuthenticated=false

The Bottom Line? 

The new TriSystem Supplement does contain a small amount of natural yohimbe bark NOT pharmaceutical yohimbine.  The dosage of yohimbe bark is safe and effective and the benefits outweigh the potential side effects that some people may experience.  Follow the dosages in the study to be safe and get the best results!

Supplements are not for everyone.  Only you can determine if this supplement is right for you.

Crushed Samples in the Mail!

Well, of course, clients who can't get the the TriSystem Center, and those who have moved out of town, and those who have just heard about the new supplement and want to try it, have been sending in their registration forms from all over the country.  That's great right?  The simple solution:  send the packets I've been handing out in the mail.  I just took the packets that we put together,

and the US postal service did not handle my envelopes with care.  I don't know what I was expecting.  Obviously, the envelope sorters squeeze the envelopes and it was enough to crush the samples.  Bummer!

Not to worry!  We have repackaged the mail order samples in a plastic case with bubble wrap and we will be resending samples out to those who have registered for the test group.  The new sample packs look like this:

Test Group 1 is growing everyday as is the interest.  We already have significant feedback from the group.  We still need as many survey's as we can get to make this test satisfactory for full production.  Initial data shows:

  • an effective dosage starts at 2 tablets before and 1 after.  Everyone felt the best effects at the full dosage of 3 before.  If you are already consuming green tea, coffee or other caffeinated beverages, you may consider starting with 2 before and 1 after for your first workout and 3 before and 3 after for your second workout.  Results are showing that the recommended dosage on our packaging is going to be:  Take 1 packet of 3 before and 1 packet of 3 tablets after workout.
  • everyone seems to like the same 2-3 choices of product name.
  • most are recommending a $40 per box price point.

Anyone who is exercising regularly (beginners to advanced athletes) can participate in this study a rate the benefits of taking this combination of herbs.  If you qualify and agree to complete the survey for each dosage taken,  register below:




We respect your email privacy


People are Excited to Recieve the Samples!

Well we've started to hand out the samples of "Alpha Supplement"  to "Test Group 1"  yesterday and the samples are going fast.  If you already sent us your registration form, you can schedule a time to pick up the sample pack with instructions or just wait for them to be mailed. 

Remember, Test Group 1 participants need to complete a survey after taking each dosage.  The survey can be found here.

"I just feel so healthy… Your knowledge is a blessing.  Saved my life as far as I know." Robin Senne

If Miss California is sporting this new supplement, shouldn't you be taking it?

Register to be part of our New Supplement Test Group below.

We respect your email privacy

I Hate the Supplement Industry!

After 20 years in the industry I can honestly say “I hate the supplement industry!”  There are so many products and manufacturers that are just pure hype and no science.  Pseudo science, maybe, but no real science.  Fancy bottles and packaging, made up ingredients with scientific sounding names, fast talking salesmen spewing out biochemical BS to the unsuspecting public has just made the consumer skeptical and confused at best.  Even the magazines that help promote most of this garbage are realizing their readers are losing faith.  This graphic in the most popular bodybuilding magazine in the world published this graphic…

The magazine has been dubbed “Muscle and Fiction” by many and in many respects, rightfully so!  The fitness industry has it’s many celebrities, just like any other industry.  It seems like our industry has more than the others.  The problem is the basic mentality of the public.  Perception is reality in marketing and anyone who has a lot of muscle or a six pack must know what he or she is doing and therefor, is an instant expert.  WRONG!  Favorable genetics and following someone else’s advice does not make you an expert.  There is something to be said about raw talent and the ability to master your own body but, knowing your own body does not mean you are an expert on everyone else’s.

So why the rant today?  Because the sports supplement industry climate is so controversial today, it is harmful to the consumer and manufacturer!  I appreciate the clients and associates who take me on my word and trust that the supplement I’ve formulated is legitimate.  Those that don’t know me, meet my request to try my supplement with reservation or even skepticism.  After 20 years in the industry and almost two years of research and experimentation, I’m finally at the point to let people try this for themselves.  I’m inviting others to test and help determine the most effective and thus, recommended dosage.  Our test group is also a focus group to help name this product and present it openly and honestly to the public.

So to dispel any skepticism and to be different in this industry the final stages of development  and launching of this supplement are going to be completely transparent.  Being open and honest and authentic is the only way to bring a truly unique and innovative product to the market.  From the ingredients to the manufacturing plant to the end results of this product, you’ll know whether this product is worth it or not.

So here is a summary of what I’ve developed.  God Willing,  You’ll try some of this stuff!

The Ingredients:  Featuring Our Proprietary TriComplexes, The Power of 3! All ingredients are standardized and tested fro quality, purity and potency and are manufactured by an FDA certified facility.

Currently our product is manufactured by West Coast Laboratories, Inc. a vitamin and nutritional supplement manufacturing company founded in 1967.  This product meets the strict standards of the United States and the United States FDA (Food and Drug Administration). The manufacturing equipment and facilities are continually inspected to satisfy all GMP standards.

High Potency Hormonal Botanical TriComplex:

  • Rhodiola rosea with naturally occurring Rosavins and salidrosides
  • Pausinystalia yohimbe bark powder with naturally occurring yohimbine alkaloids
  • Turnera diffusa leaf powder

This TriComplex is designed to support proper mindset and mood for optimal physical and mental performance within minutes of ingestion.  This complex sets the stage for a great workout or performance, elevating the desire to do your best while simultaneously reducing jitteriness or non-productive stress and enhancing exercise metabolism.

High Potency Antioxidant Botanical TriComplex:

  • Silybum marianum with naturally occurring silymarin
  • Camellia sinensis with naturally occurring polyphenols.
  • Curcuma longa with naturally occurring curcuminoids

This TriComplex has a balanced combination of some of the strongest antioxidants on the planet.  Research is still finding increased cancer fighting and protective qualities of these ingredients designed to protect the body and support ins natural growth and repair response to exercise.

First time users are directed to take a very low dosage and gradually increase to what I’ve found to be the most effective.

Why take my new Supplement?


It will improve your

  1. Mood, reducing stress and increasing readiness to exercise
  2. Metabolism of lipids and protein synthesis
  3. Recovery and adaptation to exercise so you can change faster and protect against over-training and reduce disease risk through anti-oxidant consumption.

Be a part of this, my samples are limited.  Try it before they run out! Register below.  You will automatically be sent to my registration page.  Follow the directions on the registration form to get your samples.

We respect your email privacy





The Supplement Samples Arrived Today!

Excitement is in the air at the TriSystem Center where the First TriSystem Samples have arrived, uncoated and in a raw, clinical state.  These tablets look and smell like the botanical nutrients they are, potent to the core.  Test subjects, be warned.  The tablets are going to look, smell and taste like a potent herbal complex.  Most people who hear about my supplement debut are ready to be test subjects before we can even get them into their packets.  We have to do this right, though.  There will be no sampling until all is properly prepared and reviewed.  The product does not even have a name yet.  We have hired a brand developer as well as the test group to help decide that.  There still are some skeptical people out there and I want to re-assure them that my 20 years of experience in sports nutrition and my reputation is on the line here.  Let me simplify things…

Here's what it does.

This supplement has three purposes.  To elevate:

  1. Mood
  2. Metabolism
  3. Recovery

It is a pre and post workout supplement designed to potentiate the effects of exercise or physical exertion by adding catalyst nutrients and metabolites that support exercise metabolism and the hormonal response to vigorous training.

Taken both before and after exercise, this vegan, natural food supplement will make sure every workout counts! 

  • Designed so you can actually feel it working! 
  • Potentiates metabolism to burn fat and build muscle
  • Packed with natural antioxidants, and antioxidant catalysts,  this plant based supplement is the healthy way to get the most out of your hard work.

Proprietary Blend of Ingredients (1 serving) = 3 tablets

Here's what's in it.

The Ingredients:  Featuring Our Proprietary TriComplexes, The Power of 3! All ingredients are standardized and tested fro quality, purity and potency.

The sum of these ingredients is greater than the individual parts. Blended together in a perfect synergistic combination of Hormonal and Antioxidant support.

Patent Pending…

High Potency Hormonal Botanical TriComplex:

  • Rhodiola rosea
  • Pausinystalia yohimbe
  • Turnera diffusa

This TriComplex is designed to support proper mindset and mood for optimal physical and mental performance within minutes of ingestion.  This complex sets the stage for a great workout or performance, elevating the desire to do your best while simultaneously reducing jitteriness or non-productive stress.

High Potency Antioxidant Botanical TriComplex:

  • Silybum eburneum
  • Curcuma longa
  • Camellia sinensis

This TriComplex has a balanced combination of some of the strongest antioxidants on the planet.  Research is still finding increased cancer fighting and protective qualities of these ingredients designed to protect the body and support ins natural growth and repair response to exercise. Click here for more research on the ingredients

Now are you as excited as I am?  I know our group is.

If you want some of this supplement for free to truly test, you better act quick.  We only have a limited supply of samples. Register below.

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