Better Than a Gym!

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Something Completely NEW and DIFFERENT at TriSystem…

This is for ANYONE who wants to start the day right and get the absolute most out of their day.  This is NOT religious,  its just RIGHT!

  • What if you tried a new way to start your day? 
  • Do you want to do the right thing?  
  • Do you want to operate according to your design and act in a way that honors God with sweat and open your mind, body and soul for His will for you?
  • What if you gave God the first 30 minutes of your day?
  • What could He do with it?
  • Will you miss this opportunity to grow better than you’ve ever been before?

Enter TriSystem  IgniTe Workouts!  Your solution to the “Back to School Back to Fitness” SeasonCredible scientific research says that one of the best ways to stimulate metabolism is to exercise first thing in the morning.  TriSystem  IgniTe workouts do exactly that with 5 am workouts, 5 days a week designed to rev your metabolism and stimulate muscles without bulking or traditional body building.  You have to see it to believe it and we are going to help you do just that! 

Current and new clients that have one-to-one sessions get to try TriSystem  IgniTe  workouts for 1 month, for free.  

Are you not training right now?  That’s okay.  You can try one TriSystem  IgniTe workout free then only $69 for the first month!

Email jeff@trisystem.com or text IGNITE to 619-757-7388 for more info.  Denys Jaramillo will be teaching these new, innovative sessions.

Want to talk to Denys?  Call or text 619-654-5206

Group exercise #classes at TriSystem’s new #location will alleviate some of the pressure of #one-on-one training, and are #FUN! They’ll #catapult you to wanting to get set up with a #trainer right here @trisystem_nutrition . #Beach season is already happening! It’s hot out, let’s sweat and feel good about getting gains! #beachbody #summerfit @edgeenergy #fitness #fitbody #bootcamp #beachbodyready #summeriscoming #bringafriend #workouttogether #fitfam #fitgoals #sandiego #westcoast #trisystem #joinus #getmoving #stayhealthy #sweatitout #enjoyyourworkout #fitcamp

@trisystem_nutrition . #Beach season is already happening! It's hot out, let's sweat and feel good about getting gains! #beachbody #summerfit @edgeenergy #fitness #fitbody #bootcamp #beachbodyready #summeriscoming #bringafriend #workouttogether #fitfam #fitgoals #sandiego #westcoast #trisystem #joinus #getmoving #stayhealthy #sweatitout #enjoyyourworkout #fitcamp" href="http://trisystem.info/wp-content/uploads/2016/04/12912847_952391588208627_721310752_n.jpg">Group exercise #classes at TriSystem's new #location will alleviate some of the pressure of #one-on-one training, and are #FUN! They'll #catapult you to wanting to get set up with a #trainer right here <a href=@trisystem_nutrition . #Beach season is already happening! It's hot out, let's sweat and feel good about getting gains! #beachbody #summerfit @edgeenergy #fitness #fitbody #bootcamp #beachbodyready #summeriscoming #bringafriend #workouttogether #fitfam #fitgoals #sandiego #westcoast #trisystem #joinus #getmoving #stayhealthy #sweatitout #enjoyyourworkout #fitcamp" />
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Frequency – Intensity – Duration are the main variables. Do you know which one effects metabolism the most?

Frequency - Intensity - Duration are the main variables.  Do you know which one effects metabolism the most?
Posted by Instagrate to WordPress

Please Come Join Me Saturday, January 10th at 12 noon and start 2015 out right!

flash mob fitness

Please join me this Saturday. bring as many people as you can, all ages, all fitness levels and let’s start off 2015 the right way!  It’s FREE.

It’s time to stop the lies and actually do something better! Go to betterthanagym.com and see!

It's time to stop the lies and actually do something better!  Go to betterthanagym.com and see!
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Fitness Doesn’t Work for Me!

Hey TriSystem friends:

I have some important news.  I haven’t posted in a long time, and after weeks of  reflection and contemplation, It’s time to make some changes.   After over 25 years of studying, research, thousands of client assessments, programs developed and literally hundreds of thousands of body fats measured, I’ve come to a conclusion:

Fitness just doesn’t work for some people!  Why?

I’ve seen diligent clients do more than  other clients around them.  They seem to be eating right and working out regularly and just be discouraged by their lack of results.  They force themselves to eat strict and rarely miss a workout while others eat haphazardly and miss exercise sessions with better results.  It just doesn’t seem fair!

I hate Exercise

  • “Why is this so hard for me?”

  • “I only eat healthy, nothing that really tastes good and I’m not losing like the cookie eater over there, WHY??”

  • “I hate exercise, but, I do it anyway because I have to.”

  • “The gym is full of self centered mirror-lovers. I hate the mirror.”

Regardless of diligence and discipline, regardless of how technologically advanced your workout routine or how clean and pure your eating is, there is one factor that influences success in fitness more than any other.  I’ve discovered and proven it in my years of experience and it’s time to share my discovery…

Mood

Simply stated it is MOOD.

Don’t discount this.

Let me explain.  There is specific physiology and psychology that govern regenerative processes in the body that directly correlates to feeling energetic, optimistic and finally happy.  This means that you can’t just like the idea of fitness, you have to embrace the process to the point of enjoying what it takes to be healthy and fit and finally, you have to accurately think of yourself as a fit person.

So if you are forcing yourself to get fit or think what you want is just unachievable or deep down,  you think fitness is  fleeting or temporary, then you’ll never achieve your goal of getting there, regardless of what type of exercise or nutrition plan you are following.

How many of us have been in better shape than they are now?  Most of us! Why is that? 

It is because of our mindset right now.  It is because of our mood and attitude.  I have observed very similar clients with similar goals get very different results because they approached fitness and life with a different mindset.  This has been shown time and time again in research.  Those who had the right psychology had a definitive advantage in beating a life threatening disease, surviving a disaster or even surviving combat.

So ho can we get this “right psychology” and thus develop our mood and mind-set and develop the right attitude?

I can confidently say I’m in better shape at 45 than I was at 20, 30 or 40.  I can confidently say I’m in better shape than when I was an active duty Marine Officer, 20 years after the fact.  Shouldn’t the aging process count against me?  Shouldn’t the economy, loss of family and friends to cancer and an uncertain future drive me down?

It is expected that it should by many today, but it should not.  Armed with these specific methods and nutrients  that constantly refresh my mood, my metabolism, my recovery from daily stresses and ultimately change my attitude and mindset for a successful and fit life, I’ve busted through several fitness plateaus, injuries and other invisible roadblocks to my success.

It is time for you to bust through your roadblocks as well.  It is time to be better and get an EDGE on life.

Meet me on April 5th, my birthday, to start your plateau busting springtime transformation.  I promise, this will be different than anything you’ve done before.  I’m not asking you to abandon your favorite gym or your current fitness program.  I’m asking you to get the most out of them.  I’m asking you to take this journey with me through a six week program that will make you better and keep making you better.  Be your own experiment and prove  that this works.  It did for me.  Will you join me?

Preregister now in the form below, seats are limited for this free 1 hour seminar.  Everyone who preregisters will get a secret discount code for the six week challenge course.

Kick-off Seminar, Friday, 6:30 pm, April 5th, 7710 Balboa Ave, San Diego, Ca  92111

Hey, the NASN is giving away $100 until midnight tonight!

Check this post out:

http://trisystem.info/nasnutrition/secret-100-discount-tonight-only/

Are You Gonna Miss it? Start to Get Crazy FIT… FOR FREE!!!

Call Me: 858-694-0317

Or just comment below…

Who can afford Personal Training anymore? The solution….

So I've written software programs

I've written apps

I've written books and courses

I've written infomercial programs and nationally recognized fitness plans

The one thing that works is direct interaction with a professional like me.  But that is limiting myself to the wealthy.  Everyone should have the luxury because, it is a necessity now.  Being fit is the one proven way to minimize our dependency on a failing healthcare system. So here is a way to get personally trained by me, using a program I created, that only costs dollars per session, not hundreds!

What do you think? 

Click here to learn more.