Are you on Vacation? Not Cooking at home?
all fruits and Vegetables (limited to 2 cups per meal)
So your working hard, trying to lose fat and get fit and every time you push a little harder, you feel sick. How can you succeed if every workout makes you nauseous? I always say, " A successful fitness plan must follow the Progressive Overload Principe." Taught in the NASN Personal Training Course, this principle simply means you have to continually push it!
But exercise makes me feel sick!
The problem is this: you have exercise intolerance. Defined as a condition where you are unable to do physical exercise at the level or for the duration that would be expected of someone in his or her general physical condition, or experiences unusually severe post-exercise pain, fatigue, or other negative effects. Exercise intolerance is not a disease or syndrome in and of itself, but a symptom.
One theory behind exercise induced nauseousness is an inability of the body to tolerate the lactic acid in the muscle as a result of anaerobic exercise. Lactic acid can cause nausea and fatigue if at high enough levels in the blood.
A simple solution to this is to stay well hydrated and also consume a product that contains potassium pyruvate, a nutrient known to help bind with lactic acid and increase the muscle cell's ability to derive energy aerobically.
My favorite product for this is scoop of Global Formula's BIOBURN ENDURE. It contains POTASSIUM PYRUVATE, L-CARNITINE, COQ10, ALPHA LIPOIC ACID, CITRULINE MALATE. Take it 30-40 minutes before exercise for best results.
I hope they make fruit punch flavor, but raspberry will get the job done with a tart taste. Where is the best place to get this? Nutrimart. 888-600-9777
Be sure to mention you are a TriSystem Platinum Club member or TriSystem Supplement Club member to get your discounted rate. Be truthful!, only members get my Special discounted rate and I know who you are!
Is a well known supplement store providing a wide variety of sports nutrition products as well as other health food and functional food products. Join us on this journey. A big part of the TriSystem Supplement Club is providing unbiased research in supplementation as well as the best places to find them, at the best prices. Well we've put our heads together and combined our expertise to release…
The Nutrimart Project!
The following are our test subjects in a 90 day experiment to see what happens when we subject someone to a Supplement Club membership as well as TriSystem Premium Program Binder,. These "Lab Rats" are in for a big transformation! Watch as we subject them to this meeting of the minds.
They all started January 24th, 2012. Watch their progress!
Watch the General Manager Eric Groenberg of Nutrimart , El Cajon, California. As he makes an incredible Journey!
September 19th, 2011 — It all Started!
September 27th, 2012 – Results Already!?
Blooper…
January 19th, 2012 — Progress Even When he Cheats!
February 16th, 2012 – 13 lbs of pure fat loss in 3 weeks!
March 6th, 2012 – 1 inch gain in chest, half inch gain in arms in 3 weeks!
Thank, You Test Matrix
July 26th, 2012 Back after a painful shoulder Injury. Down to a lean 216 lbs. The girlfriend likes it!