Better Than a Gym!

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Fitness Doesn’t Work for Me!

Date: March 22, 2013  Author: Jeff Leave a comment

Hey TriSystem friends:

I have some important news.  I haven’t posted in a long time, and after weeks of  reflection and contemplation, It’s time to make some changes.   After over 25 years of studying, research, thousands of client assessments, programs developed and literally hundreds of thousands of body fats measured, I’ve come to a conclusion:

Fitness just doesn’t work for some people!  Why?

I’ve seen diligent clients do more than  other clients around them.  They seem to be eating right and working out regularly and just be discouraged by their lack of results.  They force themselves to eat strict and rarely miss a workout while others eat haphazardly and miss exercise sessions with better results.  It just doesn’t seem fair!

I hate Exercise

  • “Why is this so hard for me?”

  • “I only eat healthy, nothing that really tastes good and I’m not losing like the cookie eater over there, WHY??”

  • “I hate exercise, but, I do it anyway because I have to.”

  • “The gym is full of self centered mirror-lovers. I hate the mirror.”

Regardless of diligence and discipline, regardless of how technologically advanced your workout routine or how clean and pure your eating is, there is one factor that influences success in fitness more than any other.  I’ve discovered and proven it in my years of experience and it’s time to share my discovery…

Mood

Simply stated it is MOOD.

Don’t discount this.

Let me explain.  There is specific physiology and psychology that govern regenerative processes in the body that directly correlates to feeling energetic, optimistic and finally happy.  This means that you can’t just like the idea of fitness, you have to embrace the process to the point of enjoying what it takes to be healthy and fit and finally, you have to accurately think of yourself as a fit person.

So if you are forcing yourself to get fit or think what you want is just unachievable or deep down,  you think fitness is  fleeting or temporary, then you’ll never achieve your goal of getting there, regardless of what type of exercise or nutrition plan you are following.

How many of us have been in better shape than they are now?  Most of us! Why is that? 

It is because of our mindset right now.  It is because of our mood and attitude.  I have observed very similar clients with similar goals get very different results because they approached fitness and life with a different mindset.  This has been shown time and time again in research.  Those who had the right psychology had a definitive advantage in beating a life threatening disease, surviving a disaster or even surviving combat.

So ho can we get this “right psychology” and thus develop our mood and mind-set and develop the right attitude?

I can confidently say I’m in better shape at 45 than I was at 20, 30 or 40.  I can confidently say I’m in better shape than when I was an active duty Marine Officer, 20 years after the fact.  Shouldn’t the aging process count against me?  Shouldn’t the economy, loss of family and friends to cancer and an uncertain future drive me down?

It is expected that it should by many today, but it should not.  Armed with these specific methods and nutrients  that constantly refresh my mood, my metabolism, my recovery from daily stresses and ultimately change my attitude and mindset for a successful and fit life, I’ve busted through several fitness plateaus, injuries and other invisible roadblocks to my success.

It is time for you to bust through your roadblocks as well.  It is time to be better and get an EDGE on life.

Meet me on April 5th, my birthday, to start your plateau busting springtime transformation.  I promise, this will be different than anything you’ve done before.  I’m not asking you to abandon your favorite gym or your current fitness program.  I’m asking you to get the most out of them.  I’m asking you to take this journey with me through a six week program that will make you better and keep making you better.  Be your own experiment and prove  that this works.  It did for me.  Will you join me?

Preregister now in the form below, seats are limited for this free 1 hour seminar.  Everyone who preregisters will get a secret discount code for the six week challenge course.

Kick-off Seminar, Friday, 6:30 pm, April 5th, 7710 Balboa Ave, San Diego, Ca  92111

Scientists to review TriSystem EDGE

Date: February 6, 2013  Author: Jeff Leave a comment

Well, I’m off to Biotech land!  I’m going to Sorrento Valley to meet with the scientists who create new pharmaceuticals.  They are interested in the mechanisms behind my natural pre and post workout supplement that enhances your mood to exercise.  These are leading biologists who only stand by credible nutraceuticals.  With their endorsement, TriSystem EDGE will be even more accepted among the academic and medical communities.

Inception

 

What is the Leading Cause of Death in San Diego?

Date: February 5, 2013  Author: Jeff Leave a comment

It's not what you think.  We are different than everywhere else in America.  Watch this short video to find out your most likely way to die in San Diego, Ca and how to prevent it.

 

Call 858-694-0317

Merry Christmas! Amazing! Only $5,000 to go…

Date: December 24, 2012  Author: Jeff Leave a comment

It's Christmas Eve and we are truely blessed to be able to openly celebrate the fact that God came to us in human form and lived with us, experiencing all we experience and taking on more than any of us could.  Yes, and we've raised over $15,000.00 for TriSystem Edge. You have a chance to get us fully funded.  Read more…

It's the start of the last week of 2012 and I have a warm sense of thankfullness for my family and their blessings.  My wife Tina's second breast cancer scare was just that, a scare and nothing more.  The doctor says the lump's not cancer.  My dad's melanoma was caught very early and his cancer will be removed safely without any further need of treatment.  Thank God! 

Cancer Free!

Thank God we are still alive and well to fight the good fight!  So here we are, in the midst of battle, fighting horrible things like heart disease and cancer.  We fight with the latest weapons, my TriSystem:

  • specific, contemporary exercise routines,
  • whole, natural, targeted nutrition and finally,
  • powerful combinations of antioxidants and botanicals!

Get Your Edge On!

The latest addition to our arsenal is TriSystem Edge, a powerful antioxidant and herbal supplement that not only fights cancer on the cellular level but, actually improves your mood to make healthy changes like eating better and exercising better.

In this time in America, where people seem to be more stressed, obese, sedentary and fearful of the future, it is a perfect time for the "Truely Natural Happy Pill!"  Why not try something designed to get you in a good mood, to take care of yourself and your future?  Why not?

Well, on that note,  some visionaries have found a good investment in a time of craziness and seeming uncertainty.  One thing is for certain:  We have to take care of ourselves and each other for a better future and that is what TriSystem Edge does.  It helps people.  It is the exact opposite of cigarettes.  Now if we could only distribute Edge to as many people as the cigarette companies have sold cigarettes, we could reduce cancer deaths by 80%.  That is a published fact!

Help Each Other!

The following investors have committed to bringing TriSystem Edge to market with the first production run!  All we need is you to help bring us home.  I know you want to.  It would be a true blessing for all

  • Larry and Kari Schendel contributed $5,500 for a guaranteed $6,875 return
  • Bob Szalkiewicz contributed $5,000 for a guaranteed $6,250 return
  • YOU: could contribute $5,000 for a guaranteed $6,250 return
  • John P. Martin contributed $5,500 for a guaranteed $6,875 return (he commited to give the last $5.500).

You've heard about this before.  Please don't miss out on this opportunity to truely make a difference in people's lives and be rewarded for it.

If you can contribute part or all of the last $5,500 please fill out the form below: 

Christmas Investment

You could possibly defer taxes on what you contribute for one or even two years.

TriSystem Investor

 

Verification

More info…

I NEED Your Prayers and Support

Date: December 19, 2012  Author: Jeff Leave a comment

This has become very personal for me.  My dad, Robert Kotterman, just got diagnosed with a melanoma skin cancer on his abdomen and has a consultation with an oncologist this week.  The mole is about a centimeter big.  Tina, my wife just had to go back yesterday to get an ultra sound on her breast after a mammogram showed a 2 inch cyst in her breast.  She is still mourning the recent death of her mother from cancer.  She has a family history of breast cancer.  Her uncle had it!

I need your help in this Cancer Fight!

I'm not special.  Statistics show that cancer has touched everyone's family.  I know if you are reading this, you know several people who have had it.  You know people who have died from it.  A lot of people think that exercise and eating right is just for vanity.  They think of fitness as a luxury for those who have more time, money and energy.  It's not.  Of course I'm going to say that, I'm biased.  Yes, I have a continual urge to help people get fit, but it is not just so they can feel more sexy,  its much more than that!

  • My father-in-law died of throat cancer before I had a chance to meet him.
  • My mother-in-law recently died of lung cancer.
  • My mother has had basil cell cancers removed.
  • I had an aggressive, rare form of melanoma that needed surgery.
  • I've found melanoma on my clients while doing body fat testing.
  • Clients have had several surgeries, lost body parts and even died as a result of cancer.
  • In our church, we have lost close friends, young children, teenagers and parents to this disease

I have personally worked with clients with cancers of the;

  • skin
  • breast
  • prostate
  • liver
  • lung
  • stomach
  • blood
  • brain
  • muscle
  • bone

Research shows that cancer deaths are 80% preventable!

We can prevent this horrible disease through healthy lifestyle change.  The easiest thing we can do to is to take antioxidants.  These are nutrients that fight free radicals, the things that cause cancer.  TriSystem Edge has a combination of the most powerful antioxidants on the planet.  It is a natural supplement that is a weapon against this evil disease.

What you can do to help…

  1. Please pray for my dad, Tina, your family and anyone else you know dealing with cancer.
  2. Help me to make this supplement.  We have about half the money we need to produce it.  Please, Find someone you know who will invest in this supplement.  It has a guaranteed 25% return on the money invested and we only need $10,500 more.  It is what we can do together to fight CANCER! at the year end, this could even be a tax advantage for some.

Summary of offer: 

Edge One Page Summary (this is a pdf download).

TriSystem Investor

 

Verification

More info…

Invest in Edge and Save Lives!

Date: December 17, 2012  Author: Jeff Leave a comment

No Joke!  This supplement, Trisystem Edge can Save Lives.  The leading causes of death in America, heart disease and cancer, are mostly preventable.  Yes, study after study have conclusively  shown that 80% of these deaths are preventable through lifestyle change.  Lifestyle change meaning eating foods that contain high levels of antioxidants, eating balanced and exercising.  It is as simple as that.

TriSystem Edge is packed with the strongest antioxidants on the planet and other herbs that actually put you in the mood to exercise and help you get a good workout! Perfect! This is a "no-brainer."  We need to get this supplement into the hands of as many people as possible.

That's Why I Need Your Help!

I need you to come along side me and help mass produce TriSystem Edge in an FDA approved Lab.  We have almost enough money to get this produced for the New Year's resolution season.  Will you contribute?  Your investment loan will get a 25% return!  You have to do this soon.  This capital offer is set to close December 20th, 2012.  Just fill out the form below or email jeff@trisystem.com or call 858-694-0317 to get an agreement or to ask about this offer.

Summary of offer:  Edge One Page Summary this is a pdf download.

TriSystem Investor

 

Verification

More Info:

The Supplement page:  http://trisystem.info/free-supplement-study/

Posts

The Beauty of TriSystem Edge…It Prevents Wrinkles!

By Jeff

I haven't posted in a while because I've been spending a lot of time trying to get more TriSystem Edge produced.  We are all out of the test product and I'm eagerly awaiting the next batch to hit the TriSystem Center.  Meanwhile, things just keep getting better and better.  Most people know what the term […]

Martial Arts Expert get’s TriSystem help with torn meniscus

By Jeff

Dan Ortega has been involved in martial arts for 30 years.  When it comes to combat fitness, he has the experience and the skills across several different martial art styles.  Well, this kind of athlete really works the knees and after 30 years, Dano needed some lateral meniscus rehabilitation.  The problem:  pain and inflammation. The […]

My New Supplement is so good, IT'S DANGEROUS…not

By Jeff

This is why I hate the supplement industry.  There is so much misinformation out there. Even the government can be misleading.  Here is the truth… When ever you release a new supplement people want to know: What does it do? Does it work? Is it safe? Well an all natural, botanical product that has a […]

Initial Feedback on the Supplement…

By Jeff

Well things happen when you take the TriSystem Experimental Supplement.  The initial dosage of just one tablet before was necessary for the study incase any participants where hypersensitive to the ingredients.  Most people will not experience anything at all from just one tablet.  Some experienced benefits from one before and one after and most everyone […]

People are Excited to Recieve the Samples!

By Jeff

Well we've started to hand out the samples of "Alpha Supplement"  to "Test Group 1"  yesterday and the samples are going fast.  If you already sent us your registration form, you can schedule a time to pick up the sample pack with instructions or just wait for them to be mailed.  Remember, Test Group 1 […]

The Supplement Samples Arrived Today!

By Jeff

Excitement is in the air at the TriSystem Center where the First TriSystem Samples have arrived, uncoated and in a raw, clinical state.  These tablets look and smell like the botanical nutrients they are, potent to the core.  Test subjects, be warned.  The tablets are going to look, smell and taste like a potent herbal […]

Ground-Breaking New Supplement!

By Jeff

Be a Part of the Development of this Brand New Experimental Supplement! A safe, extremely effective, natural, completely plant based food supplement is being tested right now! Have you ever felt like this… It's time to workout, and you're not in the mood! You know you have to step it up! Bring the intensity! Your […]

NEW Supplement!

By Jeff

Now Featuring: Get Your EDGE on! Try this Brand New Supplement! A safe, extremely effective, natural, completely plant based food supplement is being tested right now! Have you ever felt like this… It's time to workout, and you're not in the mood! You know you have to step it up!  Bring the intensity! Your best […]

 

A Really Good Source for Vegan Recipes

Date: December 13, 2012  Author: Jeff Leave a comment

As a sports nutritionist, the subject of vegetarianism is quite controversial.  Validated as an alternative therapy to treat forms of inflammation, heart disease and even cancer, various degrees of vegetarianism have been shown to be effective.  Viewed as extreme by some, especially those meat lovers, vegetarians have their place among environmentalists and alternative practitioners.

My question is:  Can someone maintain optimal performance or body composition on a vegan diet?  Is it possible to maintain or even increase skeletal muscle mass without animal protein in the diet?  As a practicing master sports nutritionist, I have found it to be challenging to write menus that stay within targeted macronutrient and calorie ranges without foods that are mostly protein.

None the less, in a back-to-the basics interview with one of my mentors, the grandfather of fitness, the late, great Jack LaLane, I was asked by Jack, "Do you eat the recommended 3-5 services of vegetables a day?"  I did not.  In the latest NASN Personal Training textbook it recommends replacing meat, including fish and chicken with fruits, veggies and whole grains as main dishes.  So even for fitness and performance, it is now becoming widely accepted that  the meat on your plate should be more like a side than the main dish.

So the question remains:  how do we get all these veggies in and make them delicious.  Steamed broccoli every night just does not sound like a good time.

Problem solved.  My good friend and colleague, Liz Eddy has created a great contemporary website of vegan recipes that gets updated regularly with new ideas from her juice to her desserts, I'm sure you'll find something you like, I know I did. 

Check it out: http://fitfoods.com

and whether your vegan or not, Eat your veggies!

The Beauty of TriSystem Edge…It Prevents Wrinkles!

Date: November 13, 2012  Author: Jeff Leave a comment

I haven't posted in a while because I've been spending a lot of time trying to get more TriSystem Edge produced.  We are all out of the test product and I'm eagerly awaiting the next batch to hit the TriSystem Center.  Meanwhile, things just keep getting better and better.  Most people know what the term antioxidant means. Edge is full of a combination of hand picked antioxidants known for their cancer fighting and recovery abilities.   That's why they are in there, to maximize the effects of eating healthy and exercise.

But there are other wonderful benefits to this combination of botanicals.

TriSystem Edge has ingredients that are proven anti-aging agents, directly related to skin and hair!

  • prevent loose skin and wrinkles!

  • keep hair strong and prevent hair loss!

Recently, it was shown in research that that EGCG [an ingredient found in TriSystem Edge is  useful in the prevention or treatment of androgenetic alopecia by selectively inhibiting 5α-reductase activity.

TriSystem Edge also contains phenolic phytochemicals with promising properties to benefit human health includes a group of polyphenol compounds, called catechins.   Another interesting finding was that these same ingredients may help to protect hair follicles from γ-ray–induced apoptosis.

In  preliminary lab research, a full dosage of another ingredient (curcuma longa) found in TriSystem Edge, prevented an increase in skin thickness and a reduction in skin elasticity induced by chronic UVB exposure. It also prevented the formation of wrinkles and melanin as well as increases in the diameter and length of skin blood vessels and in the expression of matrix metalloproteinase-2 (MMP-2). Prevention of UVB-induced skin aging by this TriSystem Edge ingredient may be due to the inhibition of increases in MMP-2 expression caused by chronic irradiation.  to use the researched dosage, use one packet before and after exercise.

Research listed below summarizes the findings of studies using these polyphenols as chemopreventive, natural healing, and anti-aging agents for human skin, and discusses possible mechanisms of action.

To learn more about  TriSystem Edge, click here.

To pre-purchase TriSystem Edge at a discount, click here.

Original Research:

Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG) OS Kwon, JH Han, HG Yoo, JH Chung, KH Cho… – Phytomedicine, 2007 – Elsevier

Green tea and the skin, S Hsu – Journal of the American Academy of Dermatology, 2005 – Elsevier

Effects of a turmeric extract (Curcuma longa) on chronic ultraviolet B irradiation-induced skin damage in melanin-possessing hairless mice, M Sumiyoshi, Y Kimura – Phytomedicine, 2009 – Elsevier

Letter to a Smoker :(

Date: October 15, 2012  Author: Jeff Leave a comment

Mary, I send this to you out of brotherly love!

My mother-in-law was just diagnosed with Stage 4 lung cancer. She has lived with us for close to fifteen years and now, she is on hospice in our home.  She has lost 25 pounds in recent months and can't stand on her own anymore.  She is in a lot of pain, has no appetite and struggles with going to the bathroom.
 
 
I'm begging you, from the bottom of my heart that you would do everything you could to prevent this from happening to you.
 
She is angry!  She is mad that this happened to her.  She has been smoking for more than 50 years.  When she started, no one knew what it lead to.  Now we know.  I'm experiencing it first hand, watching my wife's mother die a painful, miserable death.  She is starting to cough more.  She feels so weak.  I don't want anyone to experience this, especially those I love.  What can I do to prevent this from happening to you?
 
Well, I can plead with you to stop smoking.  Cold turkey is best but, will you at least cut down? 
 
We can start exercising again to help heal your lungs and push the tar and nicotine out. You could even do it on your own.  I can help you, and hold you accountable.
 
Take my new anti-oxidant.  Research shows that this combination of herbs is one of the most powerful anti-oxidants on the planet.  I can drop some by or mail it to you for free.  This is that important to me.
 
Eat your fruits and veggies.  Veggies, veggies, veggies. 
 
 
Mary:  too many people depend on you.  Too many people love you and need you in there lives.  Please take the "loaded gun" out of your mouth and let me help you.  I want to save you from this inevitably painful death.
 
With HIS love,
 
Jeff <><

This Contest is Getting Really Good, VOTE Again!

Date: October 13, 2012  Author: Jeff Leave a comment

Okay, to be really fair, the votes TODAY have firmly decided the name….

TriSystem Edge

Get the Edge on Your Mood, Metabolism &Recovery

Is the overwhelming favorite!  It wouldn't be fair to vote on logos that weren't that name.  The votes for Edge were 7 times more than the second place name.  So there it is, we have to vote again, on just the Edge logos to see who the winner is.  Vote again Please!! 

Vote Here