Reminder: No Low Carb San Diego meeting in December. All of our speakers are booked with holiday and end of the year obligations. We will Kick off the new year with a great January meeting. The date is yet to be determined.

Holiday Solutions: Are you putting on those holiday pounds, even though you’re trying not to? Try a free TriSystem Workout! For the months of December and January, we are inviting all on our mailing list to come for free small group training sessions. The schedule is as follows:

S.Ma.R.T. Training: 3 pm Monday, 7 am Tuesday, 3 pm Thursday and 7 am Saturday.

Stretch and Mobility Yoga Style: 10 am on Saturday.

Push Day: Monday at 9:30 am.

Plyo Day: Tuesday at 9:30 am.

Tank top Workout, Shoulders/Bi’s/Tri’s: Thursday at 9:30 am and 6 pm.

Hang/Pull Day: Friday at 9:30 am.

Running out of Gift Ideas? TriSystem Gift certificates are the most healthy solution! You can pick you dollar amount and we will give you 110% or more on the value of the certificate when redeemed. Call today for a personalized certificate to be created for that special someone who could use a little wellness help in 2020.

Call or text: 619-757-7388