Better Than a Gym!

Happy Monday! Focus this week on staying hydrated, when you don't get enough water your body is effected. Get bored with water? Try cutting up your favorite fruit or refreshing veggie and infusing your water to mix things up. Some good combinations are lemon & grapefruit, mint & cucumber, or strawberry, lemon, & basil. What's your favorite infused water combination?

Happy Monday! Focus this week on staying hydrated, when you don't get enough water your body is effected. Get bored with water? Try cutting up your favorite fruit or refreshing veggie and infusing your water to mix things up. Some good combinations are lemon & grapefruit, mint & cucumber, or strawberry, lemon, & basil. What's your favorite infused water combination?
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