I have used this combination of supplements for about 6 months and have seen a change in mood and attitude not only during workouts but all day. I feel calmer and more focused in my day to day activities. I am thrilled to be taking only 2 pills before and after my workouts instead of 6 at a time in capsule. This supplement has no coatings so its natural and I get the benefits of the supplements quicker, I really like it!
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