It seems like one thing after another is just getting in the way of people being happy these days. I’d say the feeling of contentment is less this decade than last.

Were things better in 2000 or 2005 than now?

Were things better in 2010 than now?

Did you have more money and less worries then? Were you in better shape? More energetic? What’s going on today? Between the economy, the president, the supreme court and everyone else, it just seems like you’re more likely to get rude behavior in the store and the middle finger on the road. I see it in my clients. They complain about their bank account, their family problems and the poor genetics God gave them forcing them to have to exercise and eat foods they hate.

I feel like I’m in jail. I can’t do the things I want, have the things I should have and I’m just worried about what’s coming next.” -During a client’s initial assessment.

Can you relate? Do you see a trend? Ice cream and liquor sales increase almost exactly opposite of the stock market. As the unemployment rate rises, so does the consumption of comfort food and hours spent on the couch.

So what is the solution? Is there a “healthy-happy-pill?”

Find out the answer and start your Friday night with me on April 5th at 6:30 – 7710 Balboa Ave. San Diego, Ca 92111. I promise, you’ll leave with a smile on your face and a strategy for getting and staying in a good mood. RSVP below and receive a secret code and be entered in our raffle to win something that will make you happy!