Better Than a Gym!

Session Club

Group exercise #classes at TriSystem’s new #location will alleviate some of the pressure of #one-on-one training, and are #FUN! They’ll #catapult you to wanting to get set up with a #trainer right here @trisystem_nutrition . #Beach season is already happening! It’s hot out, let’s sweat and feel good about getting gains! #beachbody #summerfit @edgeenergy #fitness #fitbody #bootcamp #beachbodyready #summeriscoming #bringafriend #workouttogether #fitfam #fitgoals #sandiego #westcoast #trisystem #joinus #getmoving #stayhealthy #sweatitout #enjoyyourworkout #fitcamp

Date: April 19, 2016  Author: Jeff Leave a comment

Group exercise #classes at TriSystem's new #location will alleviate some of the pressure of #one-on-one training, and are #FUN! They'll #catapult you to wanting to get set up with a #trainer right here @trisystem_nutrition . #Beach season is already happening! It's hot out, let's sweat and feel good about getting gains! #beachbody #summerfit @edgeenergy #fitness #fitbody #bootcamp #beachbodyready #summeriscoming #bringafriend #workouttogether #fitfam #fitgoals #sandiego #westcoast #trisystem #joinus #getmoving #stayhealthy #sweatitout #enjoyyourworkout #fitcamp
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This pic is just crazy. Check it out!

Date: December 17, 2014  Author: Jeff Leave a comment

This Is exactly why we do what we do at the TriSystem The TriSystem Sports Nutrition and Performance Center.  Our “Sue Brown Parties”  on Tuesday and Fridays have turned Sue Brown into a rockstar, able to leap tall Christmas trees in a single bound.”  I dare you to be as fit!  Put ten women in a room her age and she will run circles around everyone of them and then do some deadlifts.

Sue Brown Christmas

TriSystem Group Classes Starting This Month!

Date: July 4, 2012  Author: Jeff Leave a comment

We all know that Personal Training Works, but Who Can Afford it?  The fastest way to get to your fitness goals is to have a highly trained, experienced, educated fitness professional find out what you want and take you there.  Real Fitness Planning also includes much more than workouts.  It includes nutrition planning and nutritive supplements.

What do Real Personal Fitness Professionals actually do?

  • Hold you accountable to your goals and compliance to your plan
  • Customize your program so that it fits you
  • Make you do things that you probably wouldn’t do on your own.

So what is the solution if you just can’t afford $100/ hr sessions for quality training? The answer is…

TriSystem Small Group Classes

“I drive all the way from Alpine to do these workouts because I simply can’t get a workout like this anywhere else.  It’s just not something I can do on my own”
Jody Wagner, Power Mom, Alpine, CA

TriSystem Small Group Classes are contemporary workouts designed around a specific goal.  These sessions, run by a highly trained TriSystem Fitness Pro are more effective than most “Big Gym” trainer sessions at a fraction of the cost!  For Just dollars a session, you can get the best workouts of your life!

For only a Few Dollars a Workout!

Workouts are scheduled on certain days. Most classes will be offered Monday through Friday with special clinics held on Saturday. All Group Workouts are 1 hour unless noted otherwise.

36 Classes available a month!  All with a Special Emphasis.  Three different TriSystem Tracks.  Take one or take them all!  Drop-ins welcome until class limit is reached.

See Our Class Schedule and Pricing Here

Call to reserve your spot today. 

858-694-0317

Classes are limited in size and will be sold out quickly.

Or email me at jeff@trisystem.com

or just comment on this page

or just message me on Facebook.

 

Better Roundhouse Kicks, Gauranteed!

Date: May 28, 2012  Author: Jeff 1 Comment

This Workout was designed Specifically for martial artist Neil Saffer as part of his Complete TriSystem Sports Performance Plan.  He is also on Specific TriSystem Menus and Supplements.  He will kick better in 30 days, Guaranteed!

Remember to Turn up your Volume!